Club Run, Feb 7th 
2016/02/07 10:12 - 15:40 ／ UK Tockholes
| Total distance: | 79.32 | km | Trip time: | 5:27'46 | Average speed: | 20.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1130 | m | Elapsed time: | 3:39'46 | Total calories: | 1066 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Club Run, Feb 7th
- UK・Tockholes 2016/02/07 10:12 - 15:40
-
[Trip time] 5:27'46
[Total distance] 79.32km
[Average speed] 20.8km/h [Ascending altitude] 1130m [Total calories] 1066kcal
[Tags]
Overcast day with glimpses of sunshine. 3 Punchers!
0
0
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karatemanc
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2015/06/18
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Ribble Valley Loop
Stephen K
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Sowerbylad
UK・Sowerby, West Riding of Yorkshire.
2013/09/04
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Vale to the Valley
karatemanc
UK・Littleborough
2015/08/01
-
Woodhead with Snake Pass
DrBikeNut
UK・Glossop
2013/07/16
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