JEC Training Loop 1
2016/02/08 15:55 - 16:38 / Malaysia Thistle Hotel
Total distance: | 15.2 | km | Trip time: | 0:42'36 | Average speed: | 22.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 151 | m | Elapsed time: | 0:39'20 | Total calories: | 323 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Voon Siang
(
Male /
Singapore )