friday walk 
2016/02/05 10:00 - 15:25 ／ UK bradford/ leeds
| Total distance: | 23.13 | km | Trip time: | 5:25'00 | Average speed: | 5.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 793 | m | Elapsed time: | 4:03'08 | Total calories: | 92 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
friday walk
- UK・bradford/ leeds 2016/02/05 10:00 - 15:25
-
[Trip time] 5:25'00
[Total distance] 23.13km
[Average speed] 5.1km/h [Ascending altitude] 793m [Total calories] 92kcal
[Tags]
Friday day off work walk. Dry and overcast. Muddy on river path, canal towpath closed between rodley/apperly bridge due to tree felling and reinstatement work.
joden
（
Male /
UK ）
0
0
Brian
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