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Photo

Morning Ride Public

2016/02/10 09:40 - 11:25 ／ Japan 東久留米市

STRADA SMART(RD500B)

Total distance: 18.9 km Trip time: 1:45'08 Average speed: 19.9 km/h
Ascending altitude: 114 m Elapsed time: 0:57'55 Total calories: 249 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Morning Ride

  • Japan・東久留米市　 2016/02/10 09:40 - 11:25
  • [Trip time] 1:45'08 [Total distance] 18.9km
    [Average speed] 19.9km/h [Ascending altitude] 114m [Total calories] 249kcal
    [Tags] Road bike

Bike used in this trip
Pel Gita

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Shin Sana Sama
（ Male / Japan ）

ロードは、３０年前から乗っているけど、ショボい。レースは、未経験。体重は三桁手前。体脂肪率三割 クリスチャン通勤サイクリスト。

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