tiverton to rock bridge
2013/10/30 09:57 - 12:38 / UK grand western canal
Total distance: | 16.29 | km | Trip time: | 2:41'29 | Average speed: | 13.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 157 | m | Elapsed time: | 1:50'21 | Total calories: | 179 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
took a ride alond the canal all the way to iron bridge at green way then via the road to rock bridge as tow path due to the breach and thent back the same way
leeshort34
(
Male /
UK )
hi i am 27 from devon just getting into cycling