9/2/16 - Training 
2016/02/09 19:45 - 21:16 ／ Thailand Bangbon 5 - Samut Sakhon
| Total distance: | 31.68 | km | Trip time: | 1:31'15 | Average speed: | 30.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 185 | m | Elapsed time: | 0:59'52 | Total calories: | 450 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
9/2/16 - Training
- Thailand・Bangbon 5 - Samut Sakhon 2016/02/09 19:45 - 21:16
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[Trip time] 1:31'15
[Total distance] 31.68km
[Average speed] 30.7km/h [Ascending altitude] 185m [Total calories] 450kcal
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JingJoh
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Thailand ）
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The Aug
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