halton, dent and barbon dale 
2014/09/05 11:20 - 15:29 ／ UK dent
| Total distance: | 78.08 | km | Trip time: | 4:09'18 | Average speed: | 23.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1077 | m | Elapsed time: | 3:11'10 | Total calories: | 779 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
halton, dent and barbon dale
- UK・dent 2014/09/05 11:20 - 15:29
-
[Trip time] 4:09'18
[Total distance] 78.08km
[Average speed] 23.1km/h [Ascending altitude] 1077m [Total calories] 779kcal
[Tags] Road bike
beautiful ride and route. weather great
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