OCA
2016/02/13 08:07 - 14:32 / USA Fayetteville, AR
Total distance: | 145.63 | km | Trip time: | 5:24'53 | Average speed: | 29.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1306 | m | Elapsed time: | 4:55'57 | Total calories: | 2604 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
crluckett
(
Male /
USA )