白石錬 
2016/02/14 10:23 - 14:27 ／ Japan 白石峠
| Total distance: | 70.17 | km | Trip time: | 4:03'59 | Average speed: | 22 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2359 | m | Elapsed time: | 3:12'24 | Total calories: | 1116 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
白石錬
- Japan・白石峠 2016/02/14 10:23 - 14:27
-
[Trip time] 4:03'59
[Total distance] 70.17km
[Average speed] 22km/h [Ascending altitude] 2359m [Total calories] 1116kcal
[Tags]
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- Bianchi Sempre2012
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takeru-k
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kado-P
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