morning big two
2013/10/30 08:36 - 09:17 / USA LR
Total distance: | 15.13 | km | Trip time: | 0:41'51 | Average speed: | 21.5 | km/h | |
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Ascending altitude: | 361 | m | Elapsed time: | 0:41'46 | Total calories: | 278 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sam@The Community Bicyclist
(
Male /
USA )