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post office Ride Public

2016/02/15 11:55 - 12:12 ／ Not set

STRADA SMART(RD500B)

Total distance: 5.39 km Trip time: 0:17'03 Average speed: 21.3 km/h
Ascending altitude: 11 m Elapsed time: 0:15'18 Total calories: 113 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

post office Ride

  • Not set・　 2016/02/15 11:55 - 12:12
  • [Trip time] 0:17'03 [Total distance] 5.39km
    [Average speed] 21.3km/h [Ascending altitude] 11m [Total calories] 113kcal
    [Tags]

Bike used in this trip
Diverge

Specialized Diverge, Shimano Tiagra groupset 10 speed, Shimano Deore XT PD-M8020 pedals, Specialized CG-R seatpost.

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Reny1
（ Male / USA ）

Beginner rider, trying to get in a bit of good shape. Not ready for spandex yet.

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