Do you send a friend request to Shuto Hiromu?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Shuto Hiromu's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

2月 津末サイクルクラブラン 吉野梅園 Public

2016/02/14 08:42 - 2016/02/16 17:52 / Japan 大分市

STEALTH evo+(GL51)

Total distance: 67.13 km Trip time: 57:09'45 Average speed: 23.7 km/h
Ascending altitude: 1012 m Elapsed time: 3:15'29 Total calories: 1095 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2月 津末サイクルクラブラン 吉野梅園

  • Japan・大分市  2016/02/14 08:42 - 2016/02/16 17:52
  • [Trip time] 57:09'45 [Total distance] 67.13km
    [Average speed] 23.7km/h [Ascending altitude] 1012m [Total calories] 1095kcal
    [Tags] Road bike, Winter, Training

2月津末サイクルクラブラン 佐賀関周りで吉野梅園
前日のクリートの位置を変えたのが良かったかな

Bike used in this trip
MERIDA REACTO 5000

View other bikes
Photo

Shuto Hiromu
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel