20160217沙縲洞錦上路一天遊 
2016/02/17 09:02 - 19:55 ／ Hong Kong New Territory
| Total distance: | 83.15 | km | Trip time: | 10:53'09 | Average speed: | 14.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1230 | m | Elapsed time: | 4:48'18 | Total calories: | 2452 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
20160217沙縲洞錦上路一天遊
- Hong Kong・New Territory 2016/02/17 09:02 - 19:55
-
[Trip time] 10:53'09
[Total distance] 83.15km
[Average speed] 14.5km/h [Ascending altitude] 1230m [Total calories] 2452kcal
[Tags]
還有10公里沒計算在內，因為碼表無電。
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Thomas LK Tang
（
Male /
Hong Kong ）
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0
royalden1
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