Rondje Heerjansdam 
2016/02/19 15:25 - 16:52 ／ Netherlands Ridderkerk
| Total distance: | 33.36 | km | Trip time: | 1:27'24 | Average speed: | 23.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 147 | m | Elapsed time: | 1:23'20 | Total calories: | 210 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Rondje Heerjansdam
- Netherlands・Ridderkerk 2016/02/19 15:25 - 16:52
-
[Trip time] 1:27'24
[Total distance] 33.36km
[Average speed] 23.6km/h [Ascending altitude] 147m [Total calories] 210kcal
[Tags]
-
- Koga Solacio
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（
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