20160220
2016/02/20 16:51 - 18:51 / Hong Kong 大棠
Total distance: | 30.08 | km | Trip time: | 2:00'50 | Average speed: | 16.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 873 | m | Elapsed time: | 1:43'15 | Total calories: | 86 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sunny
(
Hong Kong )