SOLO RIDE
2016/02/21 08:12 - 12:59 / Malaysia SELANGOR
Total distance: | 130.52 | km | Trip time: | 4:47'48 | Average speed: | 29.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 499 | m | Elapsed time: | 4:21'45 | Total calories: | 1518 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
KLANG TO TANJUNG SEPAT.
wnd1901
(
Male /
Malaysia )