兵貴神速 
2016/02/21 10:43 - 15:59 ／ Hong Kong 河背>蓮花山
| Total distance: | 30.63 | km | Trip time: | 5:16'27 | Average speed: | 7.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1230 | m | Elapsed time: | 3:00'57 | Total calories: | 205 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
兵貴神速
- Hong Kong・河背>蓮花山 2016/02/21 10:43 - 15:59
-
[Trip time] 5:16'27
[Total distance] 30.63km
[Average speed] 7.5km/h [Ascending altitude] 1230m [Total calories] 205kcal
[Tags]
-
- crmo 4130
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alfhin
（
Male /
Hong Kong ）
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0
royalden1
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