あわいち
2013/11/02 04:48 - 15:15 / Japan 淡路島」
Total distance: | 184.54 | km | Trip time: | 10:27'11 | Average speed: | 22.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2497 | m | Elapsed time: | 9:02'48 | Total calories: | 1358 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |