Do you send a friend request to Matzkebj?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Matzkebj's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

urban Willow Farm MS150 Training Ride Public

2016/02/21 08:06 - 12:06 ／ Not set

STRADA SMART(RD500B)

Total distance: 109.98 km Trip time: 3:59'30 Average speed: 31.5 km/h
Ascending altitude: 290 m Elapsed time: 3:28'44 Total calories: 1692 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

urban Willow Farm MS150 Training Ride

  • Not set・　 2016/02/21 08:06 - 12:06
  • [Trip time] 3:59'30 [Total distance] 109.98km
    [Average speed] 31.5km/h [Ascending altitude] 290m [Total calories] 1692kcal
    [Tags]

Bike used in this trip
Giant Defy Advanced 2

Full Carbon Frame Giant P-R2 Disc-Specific Rims 25mm Continental Grand Prix 4 Season Black Edition TRP Spyre Mechanical Disc Brakes Shimano 105 Component Set & Clipless Pedals CATEYE Strada Smart Computer & Sensors (Speed/Cadence/HR) CATEYE Volt 700 & Rapid X2 front and rear lights Blackburn Carbon Fiber Water Bottle Cages

View other bikes
Photo

Matzkebj
（ Male / USA ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel