ヒル練
2013/10/06 12:39 - 16:39 / Japan 筑波山
Total distance: | 90.36 | km | Trip time: | 4:00'29 | Average speed: | 24.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1332 | m | Elapsed time: | 3:35'35 | Total calories: | 1970 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
かわいいヤツです。
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Shun
(
Male /
Japan )
んああああああ!!