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2016/02/21　練習会 Public

2016/02/21 07:47 - 13:28 ／ Japan 王子ヶ岳　鷲羽山

STEALTH50(GL50)

Total distance: 83.73 km Trip time: 5:40'21 Average speed: 21.6 km/h
Ascending altitude: 1112 m Elapsed time: 3:40'49 Total calories: 1367 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2016/02/21　練習会

  • Japan・王子ヶ岳　鷲羽山　 2016/02/21 07:47 - 13:28
  • [Trip time] 5:40'21 [Total distance] 83.73km
    [Average speed] 21.6km/h [Ascending altitude] 1112m [Total calories] 1367kcal
    [Tags] Road bike, Training, Mountain

微妙に寒くない練習会でした。
人数は２+１名。
どこに行くか…で、王子ヶ岳→鷲羽山。
怪我から復帰１ヶ月のO森さんは登りでコンスタンスについてくるし、
山頂展望台で休憩したら何故か足が痛い。

Bike used in this trip
CARRERA　SHIELD WB

クロモリ・バックカーボンフレーム+GOKISO Wheel 好きな組み合わせです！

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Team-Natural やまうち
（ Male / Japan ）

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