Before Sunset (alone)
2016/02/19 17:08 - 17:49 / Thailand Kaeng Krachan Soldier T-Section
Total distance: | 12.45 | km | Trip time: | 0:40'58 | Average speed: | 18.7 | km/h | |
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Ascending altitude: | 218 | m | Elapsed time: | 0:38'21 | Total calories: | 308 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
KC Mahogany
(
Male /
Thailand )
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