20160223紅花嶺流水嚮遊
2016/02/23 10:44 - 17:59 / Hong Kong 粉嶺
Total distance: | 51.57 | km | Trip time: | 7:14'36 | Average speed: | 15.6 | km/h | |
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Ascending altitude: | 760 | m | Elapsed time: | 2:52'49 | Total calories: | 353 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Thomas LK Tang
(
Male /
Hong Kong )