Cabading-Timberland forward route
2013/10/27 09:03 - 2013/11/03 11:05 / Philippines Antipolo, Rizal
Total distance: | 64.24 | km | Trip time: | 170:02'02 | Average speed: | 15.2 | km/h | |
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Ascending altitude: | 1238 | m | Elapsed time: | 4:13'43 | Total calories: | 1772 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Solo Ride
Tom Ramirez
(
Male /
Philippines )