自宅>南青山
2013/11/03 13:08 - 15:12 / Japan 東京
Total distance: | 22.58 | km | Trip time: | 2:04'07 | Average speed: | 16.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 834 | m | Elapsed time: | 1:26'44 | Total calories: | 553 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Asyutaru
(
Male /
Japan )
健康維持の為にロードバイクに乗り始めたアラフォーの親父です