Trip LD 62km
2016/02/27 04:57 - 09:34 / Indonesia Kab.Malang
Total distance: | 62.09 | km | Trip time: | 4:37'24 | Average speed: | 19.4 | km/h | |
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Ascending altitude: | 584 | m | Elapsed time: | 3:04'41 | Total calories: | 936 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Catatan kegiatan waktu berhenti untuk :
Minum air putih dirumah Bukit Dieng, di Lembah dieng berenang 700m di jln Muni Malang sarapan nasi jagung diwarungnya Suzana,mampir kantor PT.BBKB.
Djihadinopoto
(
Male /
Indonesia )