冇命70km
2016/02/27 17:40 - 20:28 / Hong Kong 欣澳迪仕尼
Total distance: | 70.76 | km | Trip time: | 2:47'55 | Average speed: | 26 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 481 | m | Elapsed time: | 2:41'20 | Total calories: | 284 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Amen
(
Female /
Hong Kong )