出勤前朝練 
2016/02/28 04:04 - 08:10 ／ Japan 荒川
| Total distance: | 114.02 | km | Trip time: | 4:05'12 | Average speed: | 31.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 490 | m | Elapsed time: | 3:36'52 | Total calories: | 1679 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
出勤前朝練
- Japan・荒川 2016/02/28 04:04 - 08:10
-
[Trip time] 4:05'12
[Total distance] 114.02km
[Average speed] 31.2km/h [Ascending altitude] 490m [Total calories] 1679kcal
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- Bianchi FENICE
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