2016/02/28 練習会・吉備路応援
2016/02/28 07:50 - 11:06 / Japan 総社 足守
Total distance: | 49.47 | km | Trip time: | 3:15'54 | Average speed: | 23.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 400 | m | Elapsed time: | 2:08'30 | Total calories: | 860 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
今回の練習会は『そうじゃ吉備路マラソン』の応援錬。
距離も少なめの50㎞弱
クロモリ・バックカーボンフレーム+GOKISO Wheel 好きな組み合わせです!
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Team-Natural やまうち
(
Male /
Japan )