Mids social club run 
2016/02/28 08:40 - 13:14 ／ UK Shropshire
| Total distance: | 82.93 | km | Trip time: | 4:34'32 | Average speed: | 22.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 695 | m | Elapsed time: | 3:33'24 | Total calories: | 1325 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Mids social club run
- UK・Shropshire 2016/02/28 08:40 - 13:14
-
[Trip time] 4:34'32
[Total distance] 82.93km
[Average speed] 22.8km/h [Ascending altitude] 695m [Total calories] 1325kcal
[Tags]
Ok on the flat, struggled on uphill!
-
- Focus Izalco team sl
- View other bikes
Brian Morris
（
Male /
UK ）
0
0
John friend
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