Trip out to Ralph's
2016/02/24 18:36 - 21:53 / UK Market Harborough
Total distance: | 30.08 | km | Trip time: | 3:17'01 | Average speed: | 22.3 | km/h | |
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Ascending altitude: | 330 | m | Elapsed time: | 1:18'54 | Total calories: | 490 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
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NeilfromCATS
(
Male /
UK )