20160301壹佰K
2016/03/01 11:00 - 20:42 / Hong Kong 新界
Total distance: | 117.56 | km | Trip time: | 9:41'34 | Average speed: | 16.5 | km/h | |
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Ascending altitude: | 1899 | m | Elapsed time: | 6:47'21 | Total calories: | 1252 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Thomas LK Tang
(
Male /
Hong Kong )