四万十ドラゴンライド1day140km
2013/11/03 08:56 - 16:44 / Japan 高知県
Total distance: | 136.13 | km | Trip time: | 7:48'12 | Average speed: | 26.6 | km/h | |
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Ascending altitude: | 1202 | m | Elapsed time: | 5:11'14 | Total calories: | 1961 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
T.Yamakawa
(
Male /
Japan )