Do you send a friend request to yonechan?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

yonechan's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

ローラー6日目 Public

2016/03/04 23:12 - 2016/03/05 00:00 ／ Japan 奈良県

PADRONE SMART (PA500B)

Total distance: 12.18 km Trip time: 0:47'14 Average speed: 16.6 km/h
Ascending altitude: 34 m Elapsed time: 0:45'32 Total calories: 141 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

ローラー6日目

  • Japan・奈良県　 2016/03/04 23:12 - 2016/03/05 00:00
  • [Trip time] 0:47'14 [Total distance] 12.18km
    [Average speed] 16.6km/h [Ascending altitude] 34m [Total calories] 141kcal
    [Tags] Road bike, Training

Bike used in this trip
ORBEA AVANT OMP 105

View other bikes
Photo

yonechan
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel