Before Class
2013/11/05 12:26 - 13:08 / USA Zanesville ohio
Total distance: | 19.72 | km | Trip time: | 0:42'44 | Average speed: | 27.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 238 | m | Elapsed time: | 0:42'42 | Total calories: | 354 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
cajira
(
Male /
USA )