AZ Senior Games 10k TT - 3rd in AG.
2016/03/05 09:42 - 09:59 / USA PHX, AZ
Total distance: | 10.32 | km | Trip time: | 0:17'12 | Average speed: | 35.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 23 | m | Elapsed time: | 0:17'12 | Total calories: | 157 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Slower than I was hoping for, BUT qualified for 2017 Nationals in Birmingham!
MiketheBike
(
Male /
USA )