Do you send a friend request to kyoshi?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

kyoshi's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/03/06 07:05 - 08:19 / Not set

STRADA SMART(RD500B)

Total distance: 20.43 km Trip time: 1:14'06 Average speed: 18.5 km/h
Ascending altitude: 358 m Elapsed time: 1:06'05 Total calories: 232 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・  2016/03/06 07:05 - 08:19
  • [Trip time] 1:14'06 [Total distance] 20.43km
    [Average speed] 18.5km/h [Ascending altitude] 358m [Total calories] 232kcal
    [Tags]

Bike used in this trip
Specialized tarmac SL4

View other bikes
Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel