KEMENSAH Mountain Ride
2016/03/06 09:26 - 11:05 / Malaysia KEMENSAH
Total distance: | 17.39 | km | Trip time: | 1:38'52 | Average speed: | 14.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 494 | m | Elapsed time: | 1:02'36 | Total calories: | 203 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
EDWARD LOW
(
Malaysia )