And back again 
2016/03/06 09:58 - 10:30 ／ UK Worthing to Shoreham
| Total distance: | 10.38 | km | Trip time: | 0:32'19 | Average speed: | 20.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 47 | m | Elapsed time: | 0:29'50 | Total calories: | 262 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
And back again
- UK・Worthing to Shoreham 2016/03/06 09:58 - 10:30
-
[Trip time] 0:32'19
[Total distance] 10.38km
[Average speed] 20.3km/h [Ascending altitude] 47m [Total calories] 262kcal
[Tags] Hybrid bike, Training
DaveKing
（
Male /
UK ）
0
0
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