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Morning Ride Public

2016/03/06 10:36 - 12:22 ／ Not set

STRADA SMART(RD500B)

Total distance: 13.39 km Trip time: 1:45'44 Average speed: 15.9 km/h
Ascending altitude: 61 m Elapsed time: 0:48'46 Total calories: 347 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Morning Ride

  • Not set・　 2016/03/06 10:36 - 12:22
  • [Trip time] 1:45'44 [Total distance] 13.39km
    [Average speed] 15.9km/h [Ascending altitude] 61m [Total calories] 347kcal
    [Tags]

Bike used in this trip
Diverge

Specialized Diverge, Shimano Tiagra groupset 10 speed, Shimano Deore XT PD-M8020 pedals, Specialized CG-R seatpost.

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Reny1
（ Male / USA ）

Beginner rider, trying to get in a bit of good shape. Not ready for spandex yet.

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