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北上 - 江刺 周回 Public

2016/03/07 12:46 - 14:42 ／ Japan iwate kitakami

STEALTH50(GL50)

Total distance: 54.93 km Trip time: 1:55'47 Average speed: 29.3 km/h
Ascending altitude: 565 m Elapsed time: 1:49'38 Total calories: 690 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

北上 - 江刺 周回

  • Japan・iwate kitakami　 2016/03/07 12:46 - 14:42
  • [Trip time] 1:55'47 [Total distance] 54.93km
    [Average speed] 29.3km/h [Ascending altitude] 565m [Total calories] 690kcal
    [Tags]

Bike used in this trip
TREK madone 2012

2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)

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うっかりヨシ兵衛
（ Male / Japan ）

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