Rick Ride
2016/03/09 12:58 - 14:13 / USA Jacksonville, FL
Total distance: | 30.69 | km | Trip time: | 1:15'27 | Average speed: | 26.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 142 | m | Elapsed time: | 1:06'27 | Total calories: | 601 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
bwesterman
(
Male /
USA )