河川敷
2013/11/07 06:46 - 08:21 / Japan 新潟
Total distance: | 18.38 | km | Trip time: | 1:35'53 | Average speed: | 11.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 111 | m | Elapsed time: | 1:33'12 | Total calories: | 74 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
gori@uhouho
(
Male /
Japan )