Morning ride
2016/03/12 08:20 - 12:47 / UK Shiptonthorpe
Total distance: | 79.11 | km | Trip time: | 2:26'49 | Average speed: | 28.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 410 | m | Elapsed time: | -8758:-10'-53 | Total calories: | 1536 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Mark Tippling
(
Male /
UK )