saturday morning Ride
2016/03/12 06:20 - 08:57 / USA Palm bay FL
Total distance: | 58.22 | km | Trip time: | 2:36'44 | Average speed: | 29.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 271 | m | Elapsed time: | 1:57'47 | Total calories: | 1319 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Nice Ride...I need to get in shape...big time...my gold...ill do it...
Origin8
(
Male /
USA )