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2016/03/12 練習会 Public

2016/03/13 08:03 - 11:38 ／ Japan 笠井山

STEALTH50(GL50)

Total distance: 50.98 km Trip time: 3:35'21 Average speed: 20.5 km/h
Ascending altitude: 680 m Elapsed time: 2:19'21 Total calories: 833 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2016/03/12 練習会

  • Japan・笠井山　 2016/03/13 08:03 - 11:38
  • [Trip time] 3:35'21 [Total distance] 50.98km
    [Average speed] 20.5km/h [Ascending altitude] 680m [Total calories] 833kcal
    [Tags] Road bike, Training, Mountain

今回の練習会は7+1名。
東風を帰路で浴びようと牛窓方面に向かって出撃するも、
イノシシがよく出るとの報を知り進路変更。
北へ向かって進み、中原橋そばのコンビニで相談ののち笠井山に登ろうという事に。
実は初めてでした。。。道中の道のりは途中まで車で1回だけ通った事が。

Bike used in this trip
CARRERA　SHIELD WB

クロモリ・バックカーボンフレーム+GOKISO Wheel 好きな組み合わせです！

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Team-Natural やまうち
（ Male / Japan ）

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