奥州市 正法寺往復 
2016/03/13 12:07 - 15:24 ／ Japan iwate kitakami - Oshu
| Total distance: | 72.89 | km | Trip time: | 3:17'12 | Average speed: | 27.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 945 | m | Elapsed time: | 2:29'41 | Total calories: | 888 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
奥州市 正法寺往復
- Japan・iwate kitakami - Oshu 2016/03/13 12:07 - 15:24
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[Trip time] 3:17'12
[Total distance] 72.89km
[Average speed] 27.7km/h [Ascending altitude] 945m [Total calories] 888kcal
[Tags]
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- TREK madone 2012
2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)
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