11月5日退勤 
2013/11/05 20:33 - 21:30 ／ Japan 埼玉
| Total distance: | 15.04 | km | Trip time: | 0:57'42 | Average speed: | 18.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 117 | m | Elapsed time: | 0:48'06 | Total calories: | 201 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
11月5日退勤
- Japan・埼玉 2013/11/05 20:33 - 21:30
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[Trip time] 0:57'42
[Total distance] 15.04km
[Average speed] 18.3km/h [Ascending altitude] 117m [Total calories] 201kcal
[Tags]
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- 2010 Giant escape R2
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brotherhood0715
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cona010
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