あぜ道 
2013/11/09 07:38 - 09:16 ／ Japan 新潟
| Total distance: | 23.36 | km | Trip time: | 1:38'06 | Average speed: | 14.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 145 | m | Elapsed time: | 1:36'12 | Total calories: | 104 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
あぜ道
- Japan・新潟 2013/11/09 07:38 - 09:16
-
[Trip time] 1:38'06
[Total distance] 23.36km
[Average speed] 14.7km/h [Ascending altitude] 145m [Total calories] 104kcal
[Tags]
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- RSR4
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gori@uhouho
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gori@uhouho
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