brompton from lohas park to home 
2016/03/15 21:24 - 22:05 ／ Hong Kong lam tin
| Total distance: | 7.79 | km | Trip time: | 0:40'28 | Average speed: | 12 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 220 | m | Elapsed time: | 0:36'28 | Total calories: | 267 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
brompton from lohas park to home
- Hong Kong・lam tin 2016/03/15 21:24 - 22:05
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[Trip time] 0:40'28
[Total distance] 7.79km
[Average speed] 12km/h [Ascending altitude] 220m [Total calories] 267kcal
[Tags]
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- brompton
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